There are plenty of resources available, but here are some to begin with:

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The National Trust of England offers a useful beginner's guide to forest bathing.

It outlines six tips for forest bathing, which anyone can follow. If you are in the UK, you might also be interested in their recommendations for forest bathing spots around England.

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For our travellers, this National Geographic article reveals their top five destinations for forest bathing across the globe. Of course, you can do it anywhere and we're always looking forward to hearing your favourite spots.

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If you're interested in scientific research, this article by Berkeley University covers the science behind the many health benefits of forest bathing. 

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If you would like some extra help with starting your forest bathing journey, check out this app by Nature Connection Guide Duncan Murdoch.